Tip For Sitting: Why Avoid Static Sitting Position?
Is Sedentary Lifestyle the biggest health risk today?Your lifestyle is sedentary if you sit more than 5 hours a day. Most of us do, yet often not knowing sitting can cause many health risks. To function properly, human body systems need enough movement. When you sit, your body quickly switches over to a stationary ‘rest’ […]
Continue readingTip For Eye Care: How To Avoid Computer Vision Syndrome
How To Avoid Computer Vision Syndrome? Did you know…Just 2 hours in front of digital screens can cause SERIOUS EYE STRESS.Eye stress causes CHRONIC HEADACHES & NECK PAIN.Stressed eyes can lead to DEGENERATIVE VISION. No doubt, everyone wishes to maintain bright and healthy vision. After all, we have only one pair of eyes! Unfortunately, today´s […]
Continue readingTip For Sitting: Move Into Better Sitting Comfort
The Way You Sit Can Affect Your LifeWorking for hours and hours sitting in front of the screen, paying no attention to my body posture, this used to be the typical me. Then, when I ended up with a tired neck and back, I considered it a “normal” part of the day.Actually, those symptoms were […]
Continue readingTip For Eye Care: 3 Reasons To Blink More
3 Easy Ways to Moist & Fresh EyesDo you have itchy and sandy eyes? If you are an active computer user, dry and dusty air in your office might surprisingly not be the culprit. After long working hours focusing at digital screens, the cause for dry eyes is most likely the lack of blinking. On […]
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